Carl Taylor

I can help with...

• Anxiety
• Borderline personality disorder
• Depression
• Emotional resilience
• Emotionally unstable personality disorder
• Interpersonal conflicts
• Low self-esteem
• Major life changes
• Personal development
• Relationship difficulties
• Stress

Types of clients I see

• Individuals

Languages I speak

• English

Location(s)

• Mulberry Room, Langdale House, 11 Marshalsea Road, London SE1 1EN

Types of therapy I offer

• Cognitive analytic therapy (CAT)
• Integrative
• Mentalisation-based therapy

My approach

Understanding your past and moving forward

Your past experiences shape how you perceive your world and relationships. Sometimes, these past events leave behind difficult memories and emotions you’d rather ignore or forget. These unresolved issues can significantly impact your ability to cope with stress, adversity and emotional difficulties.

However, your past does not have to define your present. Don’t let unwanted memories, traumatic events or outdated relational patterns hold you back. You have the power to create change in the here and now, recognise your blind spots and develop healthier, more adaptive coping strategies.

Therapeutic approach

As a psychologist, I am trained in both cognitive and psychodynamic models of psychotherapy, and I have extensive experience across a wide range of mental health issues. I draw on various theoretical orientations and evidence-based practices, tailoring therapy to meet your unique needs. My approach is direct, practical and focused on helping you understand how your problems developed and are maintained, with the goal of revising unhelpful patterns of thinking, feeling and behaving.

Goal-oriented therapy

My work is centred on helping you make meaningful changes in your life. Together, we will explore how your difficulties originated and identify ways to overcome them. My goal is to empower you to better understand yourself, recognise unhelpful patterns and foster positive change.

First sessions and assessment

Following the initial consultation, we can schedule an appointment to begin the assessment phase of therapy. During these initial sessions, I will ask about your current difficulties, past experiences, interpersonal relationships and family background. This comprehensive assessment helps us develop a tailored treatment plan. Typically, assessments take place over the first two sessions, after which we will discuss our understanding of your difficulties and outline the best path forward.

I prioritise developing a psychological understanding of your challenges, enabling you to recognise how unhelpful patterns develop and are maintained. My aim is to help you make sense of your present difficulties while honouring your individual experiences and your unique relationship with the world around you.

Training, qualifications and experience

Clinical expertise

With over 20 years of clinical experience, including 14 years within the NHS, I have dedicated my career to supporting individuals with anxiety, depression and personality disorders. I began my journey in 2002, working in university and charitable psychotherapy services. In 2006, I joined the NHS to further specialise in my areas of interest.

I held a senior role as the lead clinician for both the cognitive analytic therapy (CAT) and mentalisation-based therapy (MBT) services within the Lewisham Integrated Psychological Therapies Team (IPTT), part of the prestigious South London and Maudsley NHS Trust (SLaM).

My experience within SLaM includes work on psychiatric inpatient wards, community mental health teams, and integrated psychology and psychotherapy services. I have provided clinical consultations, supervision and management for qualified and trainee clinical and counselling psychologists.

Qualifications

I graduated with a BSc (Hons) in Psychology from Royal Holloway, University of London, in 1998. I then completed a Master’s in Counselling Psychology at Regent’s College, followed by a Post-Master’s Diploma in Existential Counselling Psychology.

Committed to ongoing professional development, I obtained a Postgraduate Diploma in Cognitive Analytic Therapy (CAT) in 2012 and achieved accreditation as a CAT supervisor in 2014. To further my expertise in complex cases, I pursued clinical training in mentalisation-based therapy, becoming an accredited MBT Practitioner with the British Psychoanalytic Council in 2015.

Professional affiliations

• Chartered Member and Associate Fellow of The British Psychological Society (BPS) (registration number: 233809)
• Registered with the BPS as a senior practitioner specialising in psychotherapy, counselling psychologist and an applied psychology practice supervisor
• Registered with the Health and Care Professionals Council (HCPC) as a practitioner psychologist (registration number: PYL22555)
• Association for Cognitive Analytic Therapy (ACAT) – accredited practitioner and clinical supervisor
• British Psychoanalytic Council (BPC) – accredited MBT practitioner
• Registered Member of the British Association for Counselling and Psychotherapy (BACP)

Code of ethics

I abide by the codes of ethics of:

• HCPC
• BPS
• ACAT

Fees and availability

For the latest information on fees, please visit my website. To inquire about availability, feel free to contact me directly at carltaylor@ppslondon.net.

As a recognised healthcare insurance psychologist, I am registered with several insurers, including Aviva, BUPA, Cigna, General & Medical, Vitality and WPA. To determine your coverage and obtain authorisation, please contact your insurance provider directly – they will offer detailed information on your policy’s covered services. I can invoice your insurer directly for session fees.

Please be aware that insurance terms and coverage vary by policy. It is important to review your policy’s details and consult with your insurer for clarification and additional information about your coverage.