Sarita is a qualified integrative psychotherapist and counsellor working online and in person. She is UKCP-accredited and BACP-registered and works with adults individually, offering short-term and open-ended therapy.
I can help with...
- Addictions – alcohol, drugs, etc
- Anxiety
- Bereavement and loss
- Body image
- Burnout
- Childbirth
- Coping with chronic ill health or chronic pain
- Coping with a terminal illness
- Cross-cultural relationships
- Depression
- Domestic violence
- Eating disorders
- Emotional abuse
- Guilt
- Identity issues
- Infertility
- Insomnia and sleep problems
- Loneliness and isolation
- Low mood
- Low self-confidence
- Low self-esteem
- Major life changes
- Menopause
- Panic attacks
- Parenting
- Personal development
- Physical abuse
- Postnatal depression
- Post-traumatic stress disorder (PTSD)
- Pregnancy, birth and loss
- Relationship difficulties
- Self-harm
- Separation and divorce
- Sexual abuse
- Sexual problems
- Sexuality
- Shame
- Spirituality
- Stress
- Suicidal thoughts
- Trauma
- Traumatic childhood
- Women's issues
- Work-related issues
Types of clients I see
- Individuals
- Older people
- People of colour
Languages I speak
- English
- Gujarati
Location(s)
- Room 106 at 180–186 King's Cross Rd, Kings Cross, WC1X 9DE
Types of therapy I offer
- Integrative
- Relational
My approach
People seek therapeutic support for different reasons. It may be that you:
- are wanting to address a specific problem
- want to speak about past and present relationships
- want to understand and connect with yourself at a deeper level
- are feeling stuck and disappointed
- would like to heal from traumatic experiences
- are searching for meaning and purpose in your life
I believe that therapy can be helpful to anyone looking to enhance their wellbeing, enrich their soul, improve their relationships or gain greater self-awareness.
My integrative orientation means that I have understandings of an array of therapeutic modalities and techniques which I am able to draw on when supporting your individual needs. Foremost, I value and honour your individuality as a person and therefore imbue a flexible and sensitive style that takes your unique circumstances, social world and personhood into account.
My approach emphasises the relational dimension between client and therapist, and therefore involves my full and authentic participation in our therapeutic encounter. In providing a non-judgemental and warm environment, I hope to collaborate with you to explore your problems so that you are able to cope better in your life and find more meaningful understandings of yourself that can lead to growth, fulfilment and healing.
Training, qualifications and experience
I am qualified with an MA in Integrative Counselling and Psychotherapy from The Minster Centre.
I have a broad range of clinical experience working within the NHS, charitable organisations, low-cost services and in private practice.
I can help with many issues, although I have significant experience in working with:
- anxiety
- depression
- trauma
- relationship issues
- domestic violence and abuse
- cultural difficulties
Professional affiliations
I am:
- an accredited member of the United Kingdom Council for Psychotherapy (UKCP)
- a registered member of the British Association for Counselling and Psychotherapy (BACP) (MBACP)
You can find me on their directories by clicking the links above.
Code of ethics
I follow the UKCP and BACP ethical frameworks for therapeutic practitioners.
Fees and availability
- I work with clients both face-to-face and online.
- I offer open-ended (long-term) or time-limited (short-term) therapy.
- My regular fee is £85 per session.
- I have a limited number of concessionary places reserved for low-income clients and students at £70.
- Each session lasts 50 minutes and we would usually meet once a week.
- I currently have availability for online and face-to-face sessions. In-person sessions occur on Wednesday afternoons and evenings.
