Tania is a BACP-registered integrative therapist. She has experience working with adults, adolescents and with people from minority groups. She has worked extensively with self-esteem, depression and childhood trauma.
I can help with...
- Anger management
- Anxiety
- Bereavement and loss
- Bullying
- Depression
- Discrimination
- Domestic violence
- Emotional abuse
- Family issues
- Low self-esteem
- Physical abuse
- Procrastination and 'stuckness'
- Relationship difficulties
- Stress
- Trauma
- Work-related issues
Types of clients I see
- Individuals
- Older people
- People of colour
- LGBTQIA+
Languages I speak
- English
- Portuguese
Location(s)
- Room 202 at 180–186 King's Cross Rd, Kings Cross, WC1X 9DE
- Online
Types of therapy I offer
- Cognitive behavioural therapy (CBT)
- Integrative
- Online
- Person-centred
- Psychodynamic
My approach
Welcome to a space where your wellbeing comes first.
My therapeutic approach is integrative, combining the best of psychodynamic therapy, person-centred therapy, and cognitive behavioural therapy (CBT) to meet your unique needs.
By drawing from these diverse approaches, I create a personalised plan that aligns with your goals, values and personal experiences.
Whether you’re a young person or an adult of any age, our work together will always be shaped by empathy, trust and understanding. My aim is to offer a warm, non-judgmental space where you can express yourself freely, explore your emotions and make sense of your experiences.
I treat each individual as unique, honouring your story with respect and compassion.
You can expect a safe and confidential environment where we work at your pace, whether you’re looking for short-term support or a deeper, long-term process.
Whether you’re experiencing anxiety, depression, relationship difficulties or simply feeling lost or overwhelmed, I’m here to listen, guide and help you uncover the inner strength needed to move forward.
Together, we’ll explore what’s holding you back, gain clarity and build the tools for a more fulfilling life.
Let’s take this journey together, one step at a time.
Training, qualifications and experience
I have completed my Diploma in Therapeutic Counselling.
Professional affiliations
I’m registered with the British Association for Counselling and Psychotherapy (BACP) and you can find my entry on the BACP directory.
You can also find my entry on the Counselling Directory.
Code of ethics
I follow the BACP ethical framework.
Fees and availability
- Individual therapy: £60 per 50-minute session (concession options available)
- Available weekdays – afternoon and evening
- If you need to cancel or reschedule an appointment, I kindly ask for at least 72 hours’ notice to avoid any charges
- For cancellations made within 48 hours, there will be a charge of 50% – for cancellations within 24 hours, the full session fee will apply
